Programs

12 Week
Beginner Hyrox
Program

SOLD SEPARATELY

Intermediate to
advanced Hyrox
program

SOLD SEPARATELY

4 Week
Full Body
Beginner

4 Week
Full Body
program

Capabale
Program

Legs & Abs
Program

Stronger
7 Week Gym
Program

At Home 2.0
Program

10 Week Gym
Program

6 Week Gym
Program

4 Week Gym
Program

Strong AT HOME
Program

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Monthly Membership

Pick any 2 programs every month
R 199
00
Monthly
  • Access to all programs
  • Download 2 programs per month
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  • All future programs included

Yearly Membership

All programs access
R 1990
00
Monthly
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  • Complete Exercise Library
  • All future programs included
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