OneBhody
Stronger
7 Week gym based
Program
Chantel’s new Full Body Gym Program will help you to craft strength, one rep at a time- to gain a stronger body and mind.
A new evolution of strength training taking everything she’s learnt throughout her weight training journey to create something special.
Allow her to challenge you with her favourite Leg Exercises, SuperSets, Core exercises, HIIT days, training principles and so much more to help you gain true results.
Join now to craft strength, one rep at a time.
- 5 Sessions Per Week
- 60-90 Minutes Per Session
SOUND
FAMILIAR?
- Do you struggle to find the motivation to stick to your fitness routine?
- Are you frustrated by slow progress or lack of results in your current training program?
- Do you feel overwhelmed by conflicting advice on diet, exercise, and wellness?
- Are you tired of feeling self-conscious or insecure about your body?
- Do you find it challenging to balance work, family, and personal wellness goals?
stronger is right for you!
